Work with one of the best trainers in SE Michigan. Kathy Chester has build a reputation with over 2 decades of experience helping clients transform their body mind and spirit.
One on One Personal Training can be either In-Home (your home) or at our customized facility in Royal Oak, MI.
You receive a customized workout plan in the comfort of your home Via Zoom
If you would like to find out more about how Kathy can develop a program for you, email us at msdisrupted@gmail,com.