MSDisrupted DMAT Zoom Workout Classes
Kathy hosts Zoom Workout Classes every Tuesday @ 1pm EST and 6:45pm EST.
Your first class is Free!
Email us at msdisrupted@gmail.com
Previous classes are also available on YouTube.
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OUR PROGRAM
Disrupt, move and transform (Dmat) Autoimmune training
Does autoimmunity cause you to feel weak? We've developed our program specifically with you in mind so that you can become stronger in your everyday movements.
If you're frustrated by the lack of strength that MS has caused you, the DMAT Autoimmune Program is for you.
DMAT Autoimmune Program
One-on-one sessions with Kathy include all of the following:
- Fitness Training
- Fitness Counseling
- Nutrition & Personal Counseling
- Meditation Instruction
Dmat Autoimmune Packages
2 Sessions per Week
45-minute sessions
3 Sessions per Week
45-minute sessions