Kathy hosts Zoom Workout Classes every Tuesday @ 6:45pm EST.
Your first class is Free!
Email us at msdisrupted@gmail.com
Previous classes are also available on YouTube.
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Does autoimmunity cause you to feel weak? We've developed our program specifically with you in mind so that you can become stronger in your everyday movements.
If you're frustrated by the lack of strength that MS has caused you, the DMAT Autoimmune Program is for you.
45-minute sessions
45-minute sessions